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  How to Make Your Own Fennel Tea
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Ingredients: (makes 2 cups)

2 cups water
1 tbsp fennel seeds
2 green teabags (optional)
2 tbsp lemon juice 
Honey or agave nectar (optional)

Directions:

  • In a coffee grinder or your pestle and mortar, lightly crush or grind the whole fennel
  • Add them to a saucepan with the water
  • Bring to the *boil, then simmer for 2-3 minutes
  • Turn off the heat, add the lemon juice, and if using, add the green tea and sweetener and let steep (sit) for 5 minutes
  • Remove the bags and pour through a strainer


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